Health Tips: 5 Mistakes You make when you clean your ears

Earwax¬†is¬†fairly¬†gross,¬†well,¬†so¬†it's¬†no¬†surprise¬†that¬†most¬†of¬†us¬†regularly¬†reach¬†for¬†cotton¬†swabs.¬†But¬†here's¬†the¬†rub:¬†with¬†every¬†effort¬†to¬†remove¬†wax,¬†there's¬†a¬†nice¬†possibility¬†you're¬†putting¬†your¬†ears¬†and¬†hearing¬†at¬†danger. Why? The eardrum and the little bones of the middle ear‚ÄĒcalled ossicles‚ÄĒare easy to damage (ouch), and may even require surgery to fix (double ouch), explains Boris Chernobilsky, MD, assistant clinical professor of otolaryngology...

Health Tips: 5 Benefits of Grapefruit

Known to be a fruit rich in Vitamin C, there are many health benefits to grapefruit that many of us are sleeping on. Grapefruit is sweet and comes rich in nutrients, antioxidants, and fiber, making...

8 Health advice for women who are pregnant

Pregnancy is a precious sacrifice involving the creation of another. Therefore, a safe and smooth delivery should be guaranteed. Here are some tips to help: Sleeping: Often, pregnancy comes with sleeping problems as you may wrestle in bed trying to get comfortable before falling asleep. The reason is that when you are pregnant; the body goes through many changes and...

4 Natural Ways to Control Indoor Allergies

You need to read this guide if you think you're safe at home and can't be impacted by seasonal or indoor allergies. Unfortunately, the indoor environment is host to many allergens, even in your own home. These are usually worst in summers when the dust mites are at their peak, but may be even worse in...
Top pharmaceutical Companies In Nigeria 2019

Top pharmaceutical Companies In Nigeria 2019

Pharmaceutical companies in nigeria are many, i dont know if someone do care about them at all, yea, what i mean is when you go to a shop to order for your drug, is...

Health Tips: 5 Things that are as deadly or more deadly than smoking

Smoking cigarettes is considered a major health hazard with several warnings that smokers may die young. However, while smoking is not a healthy habit, there are several other risks behaviours and factors that scientists have identified as being more dangerous than smoking. From people’s growing preference for sedentary, isolated...

World Health Organization (WHO) calls for a cigarette ban

- Cigarette Ban The World Health Organization (WHO) called for a complete ban on worldwide tobacco marketing, promotion and sponsorship to prevent individuals from patronizing and consuming the carcinogenic product for a good living. The UN...
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